Stand up to yourself!

 I am so excited to bring Zeal & Bloom’s first program to life.

'Stand Up To Yourself' is Zeal & Bloom’s foundational program focused on challenging negative thoughts.

We all experience them, the thoughts that creep in daily. The ones that tell us we’re not good enough, capable enough, or ready. The ones that hold us back and quietly (or loudly) shape our decisions and actions.

Negative thoughts and patterns develop for many different reasons. 

This program will help you understand what these thoughts are, why they show up, and how they influence your life.

Once you understand them, you can begin to challenge them, confidently, intentionally, and effectively.

When you learn to stand up to your negative thoughts, you begin to move forward.